Everyone wants breakthrough, but what do you do when you just want to give up? Who hasn’t been here? Resources are low, hope is gone, the dream is wrecked, and you’re caught in between a rock and a hard place. What’s your next move? When I hit this point, I always go back to an […]
Graham Rogers is a “good guy” in Hollywood. You probably know him from the hit NBC show “Revolution,” where he portrayed the character Danny Matheson, but he’s also got other big projects coming up this next year. He’ll be starring along Nick Jonas in the film “Careful What You Wish For,” and he’ll also be […]
If you find yourself on a carousel of anxiety, panic attacks, and trouble sleeping, maybe it’s time for a change. “Insanity is doing the same thing over and over and expecting a different result.” The insanity stops here. Here are 5 steps to managing your dreams:
When I graduated from college, my first job (believe or not) was at McDonald’s. I took a Marketing Director position, and my favorite perk was FREE FOOD. I ate breakfast and dinner at McDonald’s everyday for close to two years.
So, what do a conservative Christian and a porn star have in common? I was really surprised, but quite a bit. A guy at the gym found out she works in porn and he was shocked. He later found out that I’m a Christian and was equally shocked. He said, “How are the two of you friends?”
The world could use some more good guy swag, and it’s refreshing to see people recognizing the everyday hero. Lately, I’ve seen some regular good guys get some major online attention. It’s just the beginning, which is why this is called “Rise of the Good Guys.” You may have seen some of the videos below, […]
Steve Cook takes a moment before the first ever Olympia Men’s Physique competition to talk about competing, what it means to be a #swoldier, and how he stays balanced by being physical, mental, and spiritual.
As a good guy, it’s important to improve your physical health. I get it, though. I remember how intimidated I was going to the gym for the first time. Then there are the supplement stores. Wading your way through a GNC can be like learning the Dewey Decimal system for the first time. Today, I’m going to focus on basic supplements every good guy should be taking in addition to hitting the gym. If you want to put on size, you need supplements.
Dasrath Manjhi was a farmer from India who passed away from cancer in 2007. He singlehandedly moved a mountain. After I read his story, I realized all of us have the ability to perform miracles.
I wore cool clothes, had a 6-pack, and was golden-brown. Why the freak was I not popular?…There was a big element missing from the equation, and that element easily overrode and today overrides everything else.