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Author Archive | Kris Wolfe

Rise of the Good Guys: 6 Inspiring Viral Videos

The world could use some more good guy swag, and it’s refreshing to see people recognizing the everyday hero.  Lately, I’ve seen some regular good guys get some major online attention. It’s just the beginning, which is why this is called “Rise of the Good Guys.” You may have seen some of the videos below, […]

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6 Workout Supplements for the Beginner

As a good guy, it’s important to improve your physical health. I get it, though. I remember how intimidated I was going to the gym for the first time. Then there are the supplement stores. Wading your way through a GNC can be like learning the Dewey Decimal system for the first time. Today, I’m going to focus on basic supplements every good guy should be taking in addition to hitting the gym. If you want to put on size, you need supplements.

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I’ll Drink To That: A Beer Commercial Everyone Should See

The Guinness ad was posted on Youtube Sept. 3, and by the time I uploaded this content, it already had more than 4 million views. It starts with an intense basketball game of men in wheelchairs. I’m talking super intense. It’s war on the court. The guys are getting pushed, yanked, and knocked out of their wheelchairs. Just to let you know this commercial isn’t about the game, inspirational music plays in the background, which sounds like a Coldplay song. The voiceover says, “Dedication. Loyalty. Friendship….” Before I go any further, please watch the ad so I don’t spoil the ending.

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6 Healthy Snacks You Can Keep in Your Car

You can have a corporate job, a family, and still be lean and mean. Anyone in fitness will tell you it’s all about diet. Control what you eat. One of the easiest ways is to keep the right snacks in your car. I’ve prepared a list of healthy snacks I keep in my car. Whether you’re on the run, out of gas in the middle of nowhere, a disaster zone, or just wanting a late night snack after going to a club or an event; here’s what you can store:

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