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What Does It Take To Complete A Triathlon?

When it comes to staying in shape, it’s tough to argue with a triathete. The combination of swimming, biking, and running works most of the major muscle groups. You’re not ripped like a gym rat, nor skinny as Kenyan marathoner. The result is a solid, toned look with cardiovascular fitness that borders on insanity. So […]

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how to make a girlfriend list

How To Make A Girlfriend List

How To Make A Girlfriend List A few years ago, Kristen and I set the internet on fire when we published The Wife List and The Husband List. Both articles got millions of views and lists began popping up on every major site. Great articles are like great fashion, though. The H&Ms of the internet […]

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be the type of person you want to meet

How To Be The Type of Person You Want To Meet

How To Be The Type Of Person You Want To Meet Mankind has evolved, and it’s continuing to evolve. We are a society of innovation. Technology doesn’t remain relevant for long, athletes continue to break records, car designs continue to improve, and processes have become more efficient. With the constantly revolving door of what’s in […]

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How To Be A Master At Starting Conversation

Awkwardness often comes in the form of approaching a girl and attempting conversation. I can remember too many times when I wanted to approach a girl at church, and decided I would after I got back in the donut and coffee line. Maybe you see the girl you want to talk to at a bar, […]

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9 Ways to Give and Get Respect

It’s always a highlight of my day when someone tells me I did a good job or that I’m great at something (especially at the gym). It’s validation and appreciation for something I’ve done. It’s a sign of respect. And at the end of the day, most guys are looking to be respected, whether it’s […]

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Solitary Confinement: Why It Is Not Good for Man To Be Alone

Albert Woodfox may be released from prison in a few days. He’s known as the “longest-standing” prisoner in solitary confinement totaling 43 years. Some 80,000 inmates are estimated to be in solitary confinement in the US. The United Nations claims solitary confinement is inhumane. As the saying goes, Solitary will drive you crazy. Solitary confinement […]

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